Healthy Habits To Live Longer is sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. All opinions are 100% mine.
“Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
Many years ago I promised my kids that I would live to be 100 years old. And now is the time to make new healthy habits so I can keep that promise! I’m going to motivate myself in this endeavor by participating in the Nature Made 30-Day Program. Healthy habits to live longer start today!
Healthy Habits To Live Longer With Nature Made
So I’m getting started by signing up for the Nature Made 30-Day Healthy Habit Builder program. I chose the Heart Healthy goal and began my new habit of walking every day. In my younger years, I was a dedicated runner . But life got in the way and I strayed from that activity. But now I’m getting up off the rocking chair on my deck and pounding the pavement again!
Getting energized is my top priority. To accomplish this, I will:
- Walk 3-5 times weekly
- Move my body 30 minutes daily
- Sleep 7-9 hours nightly
- Always take breaks from the work day
All of these commitments will keep my heart strong, reduce my stress and slow down my aging process. Sounds good to me!
You can do it, too! Sign up for the program and get started today! The program will guide you through the 30 days on a daily basis with valuable information and step-by-step guidance. You can even receive daily emails to keep you motivated.
While getting healthy, you can win prizes! You are automatically entered for the $5,000 grand prize or one of 20 $50 Walmart gift cards. Contest is on now and runs through March 19, 2016.
For full rules and regulations, visit NatureMade.com/Challenge. *NO PURCHASE NECESSARY. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING. LEGAL RESIDENTS OF THE 50 UNITED STATES (D.C) 18 YEARS AND OLDER.VOID WHERE PROHIBITED. Enter by 3/31/16. Internet access required. 1 Grand Registration Prize (actual value $5,000) and 30 Challenge Prizes (each actual value $250) available to be won. For Official Rules, prize descriptions and odds disclosure, visit HealthyHabitBuilder.com. Sponsor: Pharmavite LLC, 8510 Balboa Blvd. Suite 100, Northridge, CA 91325.
The sponsor of this sweepstakes is Nature Made. WebMD is not related to or responsible for the sweepstakes.
Nature Made Making It Easy
Vitamins and supplements are already a part of my daily routine, so that’s a healthy habit I will continue. I don’t always eat as well as I should, so helping support the gaps in my nutrition is important.
Nature Made is the #1 best-selling brand for quality vitamins, minerals and supplements* in the US. And pharmacists recommend Nature Made above others in nine categories.** Nature Made is easily found at your Walmart location and there is never any need to wait for a sale on them at Walmart.
I pledge to keep my promise of a long, healthy life. Day one is under way and many more days will follow! Join me!
*Based in part on data reported by Nielsen through its Scantrack Service for the Vitamins Category for 52-week period ending 1/02/2016, for the xAOC Market. Copyright © 2016 Nielsen.
**Based on US News & World Report – Pharmacy Times Survey, Nature Made is the #1 Pharmacist Recommended Brand in Nine Categories – Letter Vitamins, Omega-3/Fish Oil, Coenzyme Q10, Flax Seed Oil, Herbal Supplements, Cholesterol Management-Natural, Garlic, Diabetic Multivitamins and Mood Health Supplements.