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    Home » Family Life » Building New Habits as a Family in the New Year

    Building New Habits as a Family in the New Year

    Family Life

    This post may contain affiliate links view our disclosure

    The new year is a great time to start fresh and focus on new goals. As a family, we’re focusing on building new habits together. From morning to night, we are all making small changes that will lead to more wellness for all of us! This year is all about building new habits together!

    I’ve partnered with Green Giant, Optimum Nutrition, vitafusion and L’il Critters as part of an Influencer Activation and all opinions expressed in my post are my own.

    White tennis shoes and blue water bottle sitting on sidewalk

    BUILDING NEW HABITS AS A FAMILY

    This year, one thing we’re working on as a family is getting more activity and nutrition into our daily routine. I’m working on tracking habits to help myself stick to them. If I stick to them I’m better able to support my family!

    Bullet journal habit tracker page

    On my last trip to Walmart I picked up a few things to help us along.

    For us, building new habits starts at the beginning of the day and rolls all the way through to dinner. One of the easiest ways to start the day is with vitafusion and L’il Critters Gummy Vitamins. We have options for every member of our family and we’re all getting back into the habit of taking a daily vitamin.

    vitafusion and Lil' Critters vitamin bottles on kitchen counter

    vitafusion Men and Women’s Gummy Vitamins offer us a delicious way to be nutritious. vitafusion is the # Gummy Vitamin Brand and is the only gummy vitamin brand with “clinically proven absorption”* and has Award Winning Taste!**

    Setting an example for my kids is one way I encourage them to adopt good habits. While we take our gummy vitamins, they take theirs!

    L’il Critters Children’s Gummy Vitamins have been in our cabinet for quite a few years now. They have the great taste that my kids love. They also like the gummy bear shape. I like that it’s an easy way to get them the nutrients they need without any artificial sweeteners or flavors! L’il Critters Children’s Gummy Vitamins have no high-fructose corn syrup, synthetic dyes, or gluten or dairy either.

    L’il Critters is the only gummy vitamin brand with “doctor tested proven nutrient absorption”*

    Getting back to the habit of taking a daily vitamin is one we can definitely do together and will help us meet our wellness goals!

    Bag of Optimum Nutrition Gold Standard Whey on kitchen counter

    In 2019, I got back into the habit of going to the gym regularly so making sure I support my body as I work on getting stronger is important to me.

    Optimum Nutrition Gold Standard Whey helps me meet my daily protein requirements. It’s an anytime formula that can be used before or after workouts, between meals, or even with a meal.

    It’s easy to mix with a glass and spoon and you can mix it with cold water or a favorite beverage. Each serving provides 24g of protein with only 120 calories! It’s also gluten-free.

    Filling a blue water bottle with water

    ESSENTIAL AMIN.O. ENERGY from Optimum Nutrition supports energy, focus and muscle recovery. It’s not just for after workouts though it does provide 5g Amino Acids to support muscle recovery.

    You can also use it to support energy and focus at any time. It supports muscle recovery before, during, and after exercise. Plus, it comes in two different flavors! You can choose Grape or Fruit Fusion.

    Optimum Nutrition is helping support the fitness goals that I hope to continue this year.

    Box of Green Giant Veggie Hash Browns sitting on kitchen counter

    Our family wellness goals continue throughout the day. We’ve been going on more walks together either before or after dinner. 

    Green Giant is helping me put more nutritious meals on the table for my family. If you haven’t tried the Green Giant Veggie Hashbrowns and Green Giant Cauliflower Gnocchi, you should definitely pick them up next time you’re at Walmart.

    I’ve been using both for various quick and easy meals for my family. Green Giant Veggie Hash Browns are perfect for breakfast, snack time, and we love them when I make breakfast for dinner. Breakfast for dinner is one of my favorite easy dinners.

    If you love hash browns, Green Giant Veggie Hashbrowns has the same crunch and flavor you expect. You also get a full serving of cauliflower in each serving! That’s something I love about them. If I can my family eating more veggies, I’m all about it. I also love that they don’t have any artificial colors, flavors, or preservatives.

    Resolutions at Walmart Sweepstakes Banner

    RESOLUTIONS AT WALMART SWEEPSTAKES

    If you’re looking to work on some wellness goals this year, you can enter the Resolutions at Walmart Sweepstakes for your chance to win a gym membership for a year!

    From now through February 24, 2020, you can visit WalmartResolutions.com to enter for your chance to win.

    Limit one prize per person or household. Only one valid entry per person over the sweepstakes. Visit WalmartResolutions.com for full terms and conditions.

    *For Vitamins C & D3 in products that contain those nutrients

    ** The ChefsBest Excellence Award is awarded to brands that surpass a quality standard established by independent professional chefs.

    Family Resolutions and Habits

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    Filed Under: Family Life

    About Mariah

    Mariah is the mom of 2 and a former educator (preschool - 4th grade & special education) with a degree in human development. As a busy mom living in with a multi-generational family under one roof (with 4 dogs!), life is sometimes chaotic! She aims to share easy ideas that we can all use in our lives! Read more about Mariah!

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