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12+ Field Day Games for Kids of All Ages (Including Adults!)

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This post is sponsored by Children’s Allegra and SheKnows Media

Whether you’re planning field day activities to do at school or at home, these field day games are easy and fun for kids of all ages!

As a former teacher and now a mom, once the weather starts warming up, I start thinking about getting the kids outside as much as possible. Having a field day is something most elementary schools plan but it’s also a great idea for a family day together!

Field day game ideas don’t have to be complicated! Keep it simple and you’ll have a ton of fun with the kids!

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Kids playing easy field day games outside.

Field Day Games

I’m excited to share some of our favorite field day game ideas with you as part of our partnership with Children’s Allegra® Allergy Relief. Allegra is effective, long-lasting, non-drowsy relief that treats kids’ most troublesome allergy symptoms.

When it comes to field day in our family, handling allergy symptoms is almost as important as the activities planned for the day. I’ll share more about how we use it to make sure our kids are ready to enjoy field day and all of the time they get to spend outdoors during the spring and summer!

Boy playing field day activities with a football.

Outdoor Field Day Games

Field Day is usually all about getting outside and getting active. Whether your kids are participating in school or the whole family is in the backyard, outdoors is the place to be!

Oh, and if you’re planning a summer party, having a field day is the perfect party theme! This list has everything you need to get everyone active and having fun outside!

Boy trying field day ideas with a football.

Some of the field day games that you should definitely consider playing are:

  • Football Throw – With a football and a hula hoop, you have another easy game to play. You don’t have to set the hoop up for the kids to throw through unless you want to do that. For younger kids, it works well to just lay the hula hoop on the ground.
  • Limbo – This is one of the easiest field day games to set up. All you need is something to use as a limbo stick!
  • Parachute Popcorn – A fun game to play if you have a good number of kids is popcorn. You don’t have to have an actual parachute to play either. You can use a flat bed sheet and a ball to pop away! See how many times the kids can pop the ball up without it falling off the parachute!
  • Pool Noodle Baseball – For a safe way to play a version of baseball, cut pool noodles in half and have the kids use them as bats. Beach balls make great balls for this silly version of America’s pastime!

Taking time to cool off with water or an ice pop is one of these field day game ideas.

  • Ice Pop Break – This isn’t a field day game, but it is one of the most important field day activities, especially if it’s a hot day out. Have ice pops for the kids to enjoy. They can take a break, enjoy and treat and drink some water too!
  • Hula Hoop Agility – Use hula hoops to create an obstacle course for the kids to go through. You can lay them out like tires and have the kids step in each one, have the kids hula hoop a certain number of times or use it to jump through a certain number of times. You can create so many different obstacles with just a bunch of hula hoops!
  • Beach Ball Run or Relay – Have each child place a beach ball between their knees and hop to the finish line or to their teammate and then they take the next turn.
  • Ping Pong Ball Spoon Race – The classic version of this game uses a real egg, but you can use a ping pong ball or even a plastic egg. Children race while carrying the ball or egg in a spoon. For older kids, you can have them carry the spoon in their mouths!
  • Outdoor Twister – So this idea isn’t the easiest though it is pretty simple. It’s a great field day station and a perfect game to play with your family. Use yard paint to paint a Twister board on a patch of grass. You can create a circle template out of a cardboard box. Cut a circle in the bottom and use it to create the spacing for your game board!

Water games for field day need water balloons in this photo.

Water Games for Field Day

No field day is complete without a few water games.

If you’re at home, you can even plan an entire day of water activities for kids!

Sponges and water balloons are mostly all you need! Oh, and a willingness to get a little wet!

Boy having fun playing outdoor field day games with a water balloon!

Some of our favorite water games for field day include:

  • Sponge Toss Game – Each team of kids needs two buckets and a large sponge. One bucket is filled with water and the other is empty. The team passes the wet sponge over their heads to the end of the line with the empty bucket to squeeze the water in. First team to fill the empty bucket wins! (You can also time this event and the team with the most water transferred wins.)
  • Water Balloon Toss – This one is pretty easy to do as well, especially if you use the easy to fill, self-sealing water balloons. Have the kids work in partners. They stand across from each other and toss the water balloon back and forth. Each time they successfully catch it, have them take a step back from each other!
  • Water Balloon Roll – Each person gets a water balloon for this race. Everyone rolls it across the ground and the person who rolls their balloon the farthest before it pops is the winner!
  • Fill the Bucket – You can play this game with sponges or with water balloons. If you use sponges, have a larger container full of water. Kids have to fill their sponge with water and run to the empty bucket. The first person or team to fill their bucket wins. If you use water balloons, the kids get a water balloon and run across to their bucket, popping it to fill the bucket.

Supplies you need for easy field day game ideas.

Supplies for Field Day Ideas

There are some basic supplies that are used a lot during field day games. With these common items, you can design so many different field day activities for your kids!

  • Sidewalk chalk
  • Water balloons
  • Balls of different sizes
  • Cups
  • Buckets
  • Sponges
  • Hula hoops

For us, another thing we keep in our plan for field day is Children’s Allegra® Allergy Relief. It’s really hard for Weston to have fun when he’s dealing with sneezing, runny nose, itchy, watery eyes and an itchy throat. That’s the plan for a miserable day, not a fun field day!

Playing field day games with allergies can be hard. This is Children's Allegra for kids 6+.

Allegra helps me to know that my kid’s allergies will be in control throughout the warm weather days that he loves so much! It’s the allergy relief I can depend on.

It’s available in both an Oral Suspension Liquid and Orally Disintegrating Tablets.

  • Oral Suspension Liquid (4oz and 8oz) – Berry flavored, free of alcohol and dyes and approved for children ages 2 years and older
  • Orally Disintegrating Tablets (12ct and 24ct) – Orange cream flavored, dissolves in the mouth without water and is approved for ages 6 years and older

If your child suffers from allergy symptoms, Allegra could be the answer to help them enjoy field day games in the sunshine!

You can find Children’s Allegra at food, drug and mass stores nationwide. Find a store near you and print a $3 coupon to save!

Child eating ice pop while having a field day.

So, don’t let the idea of planning field day activities scare you! By focusing on simple ideas, you can keep it easy for yourself and the kids will love you!

They love getting outside and playing, so as long as you keep that your focus, you’re going to have an amazing time!

For even more fun in the sun, you can also try some fun kids sprinkler games and activities!

Examples of easy field day games kids can play.

Field Day Fun Giveaway

We’re excited to offer a $100 VISA Gift Card Giveaway to help you have tons more field day fun!

Entry Instructions:

No duplicate comments.
You may receive (2) total entries by selecting from the following entry methods:

  1. Leave a comment in response to the sweepstakes prompt on this post
  2. Tweet (public message) about this promotion; including exactly the following unique term in your tweet message: “#Sweeps” and “#SweepstakesEntry”; and leave the URL to that tweet in a comment on this post
  3. Blog about this promotion, including a disclosure that you are receiving a sweepstakes entry in exchange for writing the blog post, and leave the URL to that post in a comment on this post
  4. For those with no Twitter or blog, read the official rules to learn about an alternate form of entry.

This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw and will be notified by e-mail. The notification email will come directly from SheKnows via the sweeps@sheknows email address. You will have 2 business days to respond; otherwise a new winner will be selected.

The Official Rules are available here.

This sweepstakes runs from May 2 -October 15, 2018.

Be sure to visit the brand page on SheKnows.com where you can read other bloggers’ posts!

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  3. These are great field day ideas. Allegra would be helpful for my son.
    cshell090869 at aol dot com

    Reply

  5. When I was a teacher the kids really looked forward to field day. The water balloon toss was one of their favorites.

    Reply

  7. Some of the kids in the family have allergies and we will give Allegra a try sounds great. These field day activities look so fun.

    Reply

  9. My niece loves to play outside but because of her allergies it limits her tremendously. She should try Allegra so that she can ride her bike and play in the sprinkler all summer! She would love the water balloon toss!

    Reply

  12. We would like to give Allegra a try, my kids love outdoor activities but suffer from allergies.
    tcarolinep at gmail dot com

    Reply

  22. Our kids school usually has a field at the end of the school year and the kids love it. I love the idea of doing some of these activities with my kids and their friends during the summer.
    This has been a really hard spring on my kids with their allergies. I need to pick up allegra for them to try.
    Thanks so much.

    Reply

  24. These are great ideas for Field Day. My son has allergies so he could use Children’s Allegra® Allergy Relief.

    Reply

  28. Both my boys have upcoming field days. And both suffer with allergies. We need to give Allegra a try.

    Reply

  31. I love the field day activity ideas! Thankfully my little one doesn’t have allergies but several of my friends have children with allergies.

    Reply

  33. Definitely bookmarking this for when the inevitable, “I’m bored” statement pops up this summer! We haven’t tried Allegra yet for my daughter’s allergies but I may have to check it out too!

    Reply

  37. I love that Children’s Allegra® Allergy Relief is good for 12 hours and is a non drowsy formula. Lets my daughter enjoy field day without sneezing or getting filled up.

    Reply

  44. We have never tried Allegra before. Some of these activities look like fun especially for those hot summer days that are coming…wait who am I kidding they are here already! 100+ all week already!

    Reply

  48. Great ideas for fun with the kids and Allegra will def help in my family we all have allergies.

    Reply

  49. sidewalk chalk is always fun; I have not tried allegra, looks efficacious
    jslbrown2009 at aol dot com

    Reply

  54. Fun ideas. Luckily none of the kids in our family have shown signs of allergies (yet) but we will keep this in mind.

    Reply

  56. We love to get outside during the warm summer days for hiking or camping. It is nice to have allergy medicine available for flare ups.

    Reply

  66. I love it when kids step away from their screens and get outdoors for fun. Keeping allergy symptoms away would help!

    Reply

  70. I would love to host a field day summer party next year! My sons birthday is in the winter so we don’t get to do anything like this

    Reply

  71. Some of us have allergies and Allegro has given us a lot of relief.
    Big help no one wants to stay indoors so much of the time.
    thank you

    Reply
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